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I feel your pain, I developed food allergies a few years ago and depending on what I eat, my throat, toungue and gums swell up, OR I have really bad acid indigestion, OR I have liquid shits. In order for me not to suffer from one of the three I pretty much would have to sustain myself on beef, bread and water which is not only not healthy but doesn't include anything I really enjoy eating like fruits, vegetables, nuts and most grains. The upside is I know what to expect from eating certain things and my GF won't use my bathroom.