Thread: Fitness shite
View Single Post
  #2  
Old 08-26-2008, 10:46 AM
Omaplata Omaplata is offline
i have seen a vagina, and it was expensive
  

Join Date: Nov 2007
Posts: 958
Credits: 758
Omaplata is starting to gain some momentum on DSF
Default
Interestingly enough, pilates is great for core strength (although I don't do it), as is working out with kettle balls. Kettle ball drills are such a good work out for strengthening your core.