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#1
05-24-2008, 11:34 AM
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Working out
Who does it? What supplements do you take? What is your routine?
My lifting routine is pretty weird, so I'll post it later. As for supplements this is the list: AM: Multivintamin 500mg green tea 2x 500mg L-Carnitine 2x 1800mg L-Arginine 250mg coleus Forskohlii 200mg caffeine 25mg ephedra Lunch: 250mg Coleus Forskohlii 200mg caffeine 25mg ephedra 500mg green tea Pre-workout & post workout 24g protein shake + 5g creatine PM: 2x 500mg L-Carnitine 2x 1800mg L-Arginine 200mg caffeine 25mg ephedra 500mg green tea 24g protein shake
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It is better to be hated for what you are than loved for what you're not. 
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