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If you're going to the trouble to rip and share, why not give it to them in 320 in case they have a good system and/or good ears. Don't let anything distract from the music. Obviously if it's not originally your rip then there's not much you can do about it. But I never rip anything to give to someone else at a lower bitrate. They can stomp on it all they want and make it a mono-96 for all I care. But when they got it from me it was at a decent quality level.