*Rimshot*

<Takes a bow>

^^^ wasn't that good:)

:p :p ;)

they can't all be gems:)

Well, dude, looks like you really went the distance to beat the smokes. Bishop says to save him a place at the bar. Pierce says, Hey.

Funny time for me to see this thread - I went through a bad nicotine "fit" last night...and I quit 3 years 6 months and 29 days ago.

You'll get through it bro.

I get the urge when I walk into a bar.

I just quit smoking and its really not that bad. Im 29 and ive been smoking since i was 15 or so, heavily since 18. I have a lot of nervous energy and my legs do that shaky up and down thing when im on the PC but i think you just need to focus it on something else. Its tough to train your mind to think about other things. when in doubt, youtube the lungs and heart and how they look after smoking for years. The larynx procedures, all that nasty shit. It worked for me :)

Decided 3 and a half years ago to quit.

No pills, patches, potions or whatever.

Damn it was hard.

But well worth it. (For the wallet too. Smoking is an expensive habit in the UK)

It is a lot damn easier now smoking is prohibited in bars here too.

That was the hardest.
Still get cravings if I have a drink or 12 @ home.